Digestion is the simplification of food items we eat Everyday. It is the process of breaking various complex Food into simple products. we eat foods like Carbohydrates, proteins and fats which are converted Into glucose, amino acids, and fatty acids respectively and These simple substances enter into blood and get utilised By the body. Now, who performs this important and Complex function of digestion, it’s our digestion system Which helps in digestion of food. The digestive system is The parts of the body that digest food. if your digestive System is not working properly than it fairly means that Your entire body is upset. Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn,nausea, constipation. However, when these symptoms occur frequently, they can cause major disruptions to your life Poor digestion can weakens Your liver, it can keep you up at night, it can mess with Your energy levels, it can lower your immune system And can cause many more bad effects to your body. It is better to cure it at early stage with correct medical
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